Blog

Shedding My ‘Ugly Truth’ Through CrossFit — One Pain, One Pound at a Time

July 16, 2014

For most of my life, I hated my body. The truth is, looking back at old pictures, I was never overweight or ugly. But I felt like it.

June 14, 2014

I can’t believe it’s been 13 years since I lost my father to cancer. This Father’s Day, I can finally say that I am at peace with Dad.

May 6, 2014

Here are three teachers who have changed the trajectory of my life. I hope by sharing their stories, you too, will learn a lesson or two from them.

April 24, 2014

What’s your power? It’s a loaded question, but if you are brave enough to answer it, the trajectory of your whole life could transform.

February 26, 2014

I can barely contain my excitement as I scurry around preparing for our big, upcoming Day of Giving event at Sun Valley School.

January 31, 2014

12-year-old Thomas Ponce from Florida has a special gift of inspiring people to protect animals through his infectious poise and passion.

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