Blog
Finding Joy and Peace of Mind During the Coronavirus Craze
My message to you from a morning meditation: YOU ARE NOT ALONE. THERE IS HOPE. How? Start with little moments of joy.
Luxuriate in the Now, Let Your Woes Fade Away
Join me for brekkie as I pontificate about how I’m luxuriating in the now. I promise, it will help you ease your anxiety and fear.
Sharing Vignettes of Joy in My Abode
Here are some TOAN TIPS on how to create joy though vignettes, and some things in my abode that bring excitement to my space, inside and out!
Don’t Give Up! Something Good is Around the Corner
I’ve heard so many peeps say there is no end in sight with the upheaval and uncertainty of COVID-19. Here’s a reminder that you are going to be OK.
Meditation Affirmation to Calm the Mind and Body
If you’re having a difficult time sitting still, here’s a guided meditation that I’d like to share, from me to you.
A Simple Pandemic Prayer to Calm Your Anxiety
These words have helped me calm the anxious thoughts that have been surfacing since the pandemic struck. I hope you find peace in this simple prayer.
Finding Joy and Peace of Mind During the Coronavirus Craze
Luxuriate in the Now, Let Your Woes Fade Away
Sharing Vignettes of Joy in My Abode
Don’t Give Up! Something Good is Around the Corner