There is no better way to relax, recharge and reconnect to your spirit than unplugging your gadgets and getting some R&R in nature. From Tweeting to Instagramming, there are so many cool things that are keeping us from connecting the old school way — especially among our youth who grew up with electronics in their phalanges.
I love social media, but I try to keep it balanced with exercise and of course going on walks along the water and being enveloped in the trees. It was my personal goal to spend more time with mother nature this year. I always feel these indescribable feelings of stillness and peace afterward.
So, naturally, I was delighted to see Rachel Choi’s GIG Spark (Lesson on Compassion) submission. Her goal is to inspire people to disconnect from technology and connect with each other (after you read this blog and see this video, of course). Being in nature is like a long meditation and the best part is that it’s free.
Gigster: Rachel Choi, 17
Where: Hercules, Calif.
Spark: Get out and enjoy nature
GIG Spark was developed to create compassion through the exercise of brainstorming, problem solving and experiencing the joy of using your power to help others. Rachel shares her thoughts about what this particular experience meant to her:
“Something GIG Spark taught me? Don’t stop yourself from doing something just because you think it’s not going to change anything. Whether what you do is monumental or small, whether it affects a million people or just one person, what’s important is that you did something. It’s human nature to resist change, but at least you presented a chance to plant a seed of change in someone’s mind.”
We hope this video inspires you to round up some friends and family and enjoy nature.
1. Go camping
2. Go on a walk by yourself or with loved ones
3. Do what is in your power to help Empowering World Change, a nonprofit that spreads the message of sustainability and empowering kids for global change.
About Go Inspire Go (GIG):
GIG is about inspiring small actions that ripple out to meaningful changes. As we’ve experienced, the ripples continue to billow out, one story, one person, one act at a time.
FEELING INSPIRED? Make your own GIG SPARK and share with us. We may share it with the world.
As part of GIG’s mission to inspire our viewers to discover their power, we developed GIG Spark: A Lesson on Compassion. The goal is to spark action in everyone that witnesses your good deed. We want you to identify a problem in your community and be the change by capturing your action in a short 1-1:30 minute video. Use your passion and creativity to produce a GIG Spark and inspire viewers with your story! What can YOU do?