Blog

Mourning the Former Pre-Pandemic You

August 16, 2020

The cacophony of thunder, rain and of birds chirping was weirdly peaceful and a metaphor for what I’ve been weathering since the pandemic.

August 13, 2020

What spiritual lessons did a plant teach me about trusting in the process? You may be lifted and shifted when you’re done watching this video.

August 5, 2020

My message to you from a morning meditation: YOU ARE NOT ALONE. THERE IS HOPE. How? Start with little moments of joy.

July 28, 2020

Join me for brekkie as I pontificate about how I’m luxuriating in the now. I promise, it will help you ease your anxiety and fear.

July 21, 2020

Here are some TOAN TIPS on how to create joy though vignettes, and some things in my abode that bring excitement to my space, inside and out!

July 15, 2020

I’ve heard so many peeps say there is no end in sight with the upheaval and uncertainty of COVID-19. Here’s a reminder that you are going to be OK.

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