Blog

You’re Going to Be OK

’Tis a lot going on in the world of pandemic pandemonium, that is for sure. But during my morning meditation today, I had this reassuring message.

Finding Focus on Difficult Days

As I deal with a low-flowing frequency and lackluster buzz, here are some tips on how I got my energy to shift from fog to flow.

A Timeless Message of ‘I Get To’

Though our realities have all changed in an instant because of the coronavirus pandemic, I’m reminded of the power of shifting one word in our perspectives.

‘Forcing to Focus in Crisis’

Almost one month into sheltering-in-place, I’m continuing to make time for things that move me forward. Here’s a poem I wrote on finding focus during crises.