Blog
You’re Going to Be OK
’Tis a lot going on in the world of pandemic pandemonium, that is for sure. But during my morning meditation today, I had this reassuring message.
Finding Focus on Difficult Days
As I deal with a low-flowing frequency and lackluster buzz, here are some tips on how I got my energy to shift from fog to flow.
Rekindle Your Well-Being by Sanitizing Your Spirit
We hope this conversation on “Sanitizing Your Spirit” will help you find peace, balance and bring you back to what matters most to you — your well-being.
Finding Calm, Ease and Flow During the COVID-19 Craze
What if ease and flow were things that came your way — even during times of crisis? Here’s how you can practice non-resistance and release your worries and woes.
A Timeless Message of ‘I Get To’
Though our realities have all changed in an instant because of the coronavirus pandemic, I’m reminded of the power of shifting one word in our perspectives.
‘Forcing to Focus in Crisis’
Almost one month into sheltering-in-place, I’m continuing to make time for things that move me forward. Here’s a poem I wrote on finding focus during crises.
Finding Joy and Peace of Mind During the Coronavirus Craze
Luxuriate in the Now, Let Your Woes Fade Away
Sharing Vignettes of Joy in My Abode
Don’t Give Up! Something Good is Around the Corner