How are you facing your fears? Where are you finding your facts? I hope this video will help you shift from fear to facts and into the present moment.
Even though inviting friends over to my home is on pause, that isn’t stopping me from enjoying formal dinner parties. Here’s why.
Start your day by “sanitizing your spirit” and mind. Here’s my morning ritual, which I’ve been doing even before the current pandemic took over our lives.
Here’s a message of calm I wanted to share with you about being well during these trying, uncertain and fear-mongering coronavirus times.
Don’t sacrifice relationships and sanity in this time of coronavirus sheltering. Here are some creative ways to stay connected with one another.
As our society deals with the coronavirus “manic panic,” be sure to do one thing each day for your mind, body and spirit.