…the future, you can choose not to resist and let things flow. Here’s how you can practice non-resistance and start releasing your worries and woes with ease: https://www.youtube.com/watch?v=orVrNxOMsPI Take Action…
…and some tips on how I got my energy to shift from fog to flow, as I deal with a low-flowing frequency and lackluster buzz these days. https://www.youtube.com/watch?v=kQtMhXeb-oE Take Action…
…of everything you’re doing as a game. Yep, even making lunch, home schooling and daily chores. Play can come in many different forms. For example, yesterday, I had the MOST…
…of emotions, lift your spirits and shift your perspective, no matter what you’re experiencing in the present moment. https://www.youtube.com/watch?v=B4vAsCIdBAU Take Action I can’t help but remember and relive the nostalgia…
…when I was still in my meditative/zen/numb state and one eyelid still swollen from sleep (Asian brothers and sisters, you feel me?): https://www.youtube.com/watch?v=2E7uwIw2UwQ Take Action 1. Breathe, meditate and make…
…and you feel what I’m talking about. Many folks know him as an actor, comedian, PBS host, Vietnam medic, life saver and humanitarian who along with his best friend, the…
…was inspired to not only teach a civics lesson to his students, but a lesson in compassion. Wow! I’m so proud of the students who banded together and synergized their…
…to HAPPEN.” I like to say, “Good things are on the way!” https://www.instagram.com/p/BNSfUAaDw7H/ 3. Reach out for help. Chances are, someone is waiting and willing to help you get through…
…communicate and connect with people. This led to a successful, eight-year career as a TV reporter. However, having to frequently cover negative news weighed on him, and in 2009 he…
…way. I come from a typical Asian family that isn’t encouraged to be inquisitive, outspoken or to make a big fuss about anything for that matter. At home, it wasn’t…
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