Here’s how some hydrangeas I was low-key obsessing over reminded me how we can co-create our realities just by thinking and believing.
My message to you from a morning meditation: YOU ARE NOT ALONE. THERE IS HOPE. How? Start with little moments of joy.
If you find yourself agitated, angry or annoyed, here’s a story about how I shifted my spirits after talking to my plants and caring for unbloomed roses.
We hope this conversation on “Sanitizing Your Spirit” will help you find peace, balance and bring you back to what matters most to you — your well-being.
What if ease and flow were things that came your way — even during times of crisis? Here’s how you can practice non-resistance and release your worries and woes.
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