There’s something I’m fully enjoying during this pandemic that’s helping ease my mind, body and spirit — tapping into creativity.
Here’s what a special hummingbird-heart-song message I received today meant to me. I hope it brings you calm, peace, light and love during these dark times.
From choosing the right fabric to no-sew solutions, here’s a video with step-by-step instructions on how to create a homemade face mask.
The power of words is life-changing — when you say them aloud, they take on a higher vibration. So listen while I read a poem that resonated with me deeply.
This comprehensive assessment of fear and how it affects your mind, body and spirit by Dr. Eugene Choi moved me so much, I had to pause and practice what I learned.
Whether you’re a helper or need help, or both, my message to you is to be kind and compassionate to yourself and others. How? Here’s a shoutout to you.