‘Forcing to Focus in Crisis’
Almost one month into sheltering-in-place, I’m continuing to make time for things that move me forward. Here’s a poem I wrote on finding focus during crises.
Almost one month into sheltering-in-place, I’m continuing to make time for things that move me forward. Here’s a poem I wrote on finding focus during crises.
There’s something I’m fully enjoying during this pandemic that’s helping ease my mind, body and spirit — tapping into creativity.
Here’s what a special hummingbird-heart-song message I received today meant to me. I hope it brings you calm, peace, light and love during these dark times.
From choosing the right fabric to no-sew solutions, here’s a video with step-by-step instructions on how to create a homemade face mask.
The power of words is life-changing — when you say them aloud, they take on a higher vibration. So listen while I read a poem that resonated with me deeply.
This comprehensive assessment of fear and how it affects your mind, body and spirit by Dr. Eugene Choi moved me so much, I had to pause and practice what I learned.
Whether you’re a helper or need help, or both, my message to you is to be kind and compassionate to yourself and others. How? Here’s a shoutout to you.
A piece of peace. That’s my hope, wish and prayer for you. How do we get this? Just do one thing to get the momentum going. For me, it’s writing poems.
If you’re having a difficult time processing these coronavirus crazy times and need some inspiration to keep going and growing, read on.
Private by nature, CBS News executive Maria Mercader lived life to the fullest but never got the chance to tell her story. A tribute to a beloved friend.
“Style Your Spirit” features fresh, quick videos with a SIMPLE design tip to create a BIG shift in your perspective. These videos were borne out my mission to inspire you to be aware of the beauty around — and inside you.
When you change your space, you change the place inside you. It’s even more exciting when you find it and share that spark and sparkle with others. Some of us just need a little inspiration to discover it and take action. You’ll find it here.
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